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Before a child can say "I feel anxious," their body is already saying it for them.The held breath before school. The stomach ache that only appears on Mondays. The way they go very still, or very loud, when something is too much.Episode 2 of The Worry Wizard Podcast explores what it means to listen to a child's body before reaching for explanations or solutions.If you have ever looked at a child and known something was wrong, even when they said they were fine, this episode is worth your time.Listen on YouTube or your favourite podcast platform.#TheWorryWizard #ChildWellbeing #BigFeelings #ParentingSupport #MindBodyConnection

The worries were always there. Bedtime is just when there is finally room for them.That particular moment: when you have made it to the end of the day, when you are sitting on the edge of the bed and you were almost done, and then the feelings arrive. Yours and theirs at the same time.It is not a sign that something has gone wrong. It is a sign that your child trusts this moment enough to let what they have been carrying finally land.You do not have to fix it. You just have to be there. And most of the time, being there is exactly enough. 💛If this lands tonight, send it to someone who needs it. 🌙I am the Worry Wizard. Inside The Worry Wizard Community, grownups raising children aged 5 to 11 build a shared language for worries and wellbeing, together. Comment the word TOGETHER below to hear about joining us. ✨#ChildhoodAnxiety #SensitiveChildren #BigFeelings #GentleParenting #ParentingSupport #EmotionalWellbeing #Belonging #TherapyInformed #ChildDevelopment #ChildMentalHealth #TheWorryWizard #TheWorryWizardCommunity #WorriedChildren

There is a particular kind of tired that belongs to bedtime.Not the tired of a long day. The tired of being needed one more time when you have already given everything. The tired of wanting to get this moment right and not quite knowing how.I made The Worry Wizard at Bedtime because I kept being called back to that moment. In the work I do with families. In the things children say when the day finally quietens and they have room to say them.I wanted to be in that room with you. Not with advice or a checklist. Just with a voice that says: I know this part of the day. I will sit in it with you.That is what I made.The Worry Wizard at Bedtime is a gentle co-listen for families, and it lives inside The Worry Wizard Community. A space where grownups raising children aged 5 to 11 build a shared language for worries and wellbeing, together.Comment the word TOGETHER below and I will send you the details so you can be there when the doors open. ✨I am the Worry Wizard. I am so glad this is nearly ready to come home to you. 💛#ChildhoodAnxiety #SensitiveChildren #BigFeelings #GentleParenting #ParentingSupport #EmotionalWellbeing #Belonging #TherapyInformed #ChildDevelopment #ChildMentalHealth #TheWorryWizard #TheWorryWizardCommunity #ParentingIsHard

Something I felt strongly about when I made The Worry Wizard at Bedtime:It is not just for children. And it is not just for grownups.It is for both of you. Together. In the same room, at the end of the same day, wondering together.Because sometimes the most powerful thing is not having the answers. It is sitting alongside each other in the questions.Here is another little piece of it. 💛The Worry Wizard at Bedtime lives inside The Worry Wizard Community, (coming soon!), where grownups raising children aged 5 to 11 build a shared language for worries and wellbeing, together.If you would like to be there when the doors open, comment the word TOGETHER below and I will send you the details. ✨I am the Worry Wizard. You are very welcome there.#ChildhoodAnxiety #SensitiveChildren #BigFeelings #GentleParenting #ParentingSupport #EmotionalWellbeing #Belonging #TherapyInformed #ChildDevelopment #ChildMentalHealth #TheWorryWizard #TheWorryWizardCommunity #ConnectionMatters